How to Prepare for the Paladin Race Series
Paladin might not have the intimidating reputation of Hyrox or Turf Games, but don’t let that fool you—it’s a serious challenge in its own right. Designed to be accessible to all fitness levels, Paladin is the perfect entry point into functional fitness racing, making it a stepping stone for first-time competitors while still pushing seasoned athletes to their limits.
Whether you're signing up for your first-ever fitness event or looking to improve your time, one thing is clear: success at Paladin is built one step at a time. And with the right training, the right mindset, and the right performance gear—like the Elite 1.0 Collection—you’ll be ready to crush it.
What is the Paladin Race Series?
Paladin is all about functional fitness meets endurance racing. Expect a mix of:
🏃 Running intervals – Short, sharp efforts to test speed and stamina.
🔥 Functional strength challenges – Sled pushes, carries, and bodyweight movements.
💨 Pacing strategy – Requires smart energy management to perform at your best.
It’s more accessible than Turf Games or Hyrox, but don’t underestimate the challenge—the faster pace and non-stop action means pushing through fatigue is key.
How to Prepare for Paladin Like a Pro
Whether you’re stepping into your first race or looking to improve, here’s how to train smart and perform at your best.
1. Build Your Running Base
Paladin features frequent running intervals, so cardio fitness is crucial.
✅ Short, fast runs – Work on your 1km and 2km times to improve speed.
✅ Interval training – Run hard for 2 minutes, recover for 1 minute and repeat.
✅ Hill sprints – Boosts leg endurance and power for carries and sled pushes.
🔥 Pro Tip: Add sled drags and prowler sprints after a run to mimic race fatigue.
2. Master Functional Strength
Paladin events blend strength and endurance, so your training should reflect that.
🏋️ Focus on power endurance:
- Sled pushes & pulls 💪
- Farmer’s carries for grip strength 🏋️♂️
- High-rep squats & lunges for leg endurance 🦵
🔥 Pro Tip: Train these movements under fatigue to simulate race conditions.
3. Get Comfortable with Discomfort
Paladin races test your ability to keep moving even when fatigue sets in. Train your mental fortitude with:
💨 AMRAP (As Many Rounds As Possible) Workouts – High-intensity circuits to build stamina.
🔁 Transition training – Alternate between sprints and strength movements to simulate race pace.
🧠 Mindset drills – Use breathwork and visualization to stay calm under pressure.
🔥 Pro Tip: Race day isn’t the time to figure out how to push through fatigue—train it now.
Gear Up for Performance: Elite 1.0 Has You Covered
Paladin isn’t just about strength or speed—it’s about efficiency, endurance, and execution. And that means your gear needs to work as hard as you do.
The Elite 1.0 Collection was built for athletes who refuse to be slowed down.
🔥 Why Elite 1.0?
✅ Lightweight, sweat-wicking fabric – Keeps you cool under race pressure.
✅ Designed for performance – Moves with you, no restrictions.
✅ Built for endurance events – Tested under high-intensity conditions.
🎯 Paladin is about getting started, improving, and pushing your limits. Dress like it. Train like it. Compete like it.
Why Paladin is the Perfect First Fitness Event
If you’re thinking about stepping into the world of fitness competitions, Paladin is the best place to start.
🏆 More accessible than Hyrox or Turf Games.
👊 Still requires grit, training, and a strong mindset.
💥 Community-driven—meet like-minded people pushing for the same goal.
No matter your fitness level, Paladin is about one thing: taking the first step.
Your Next Move
✅ Set a training plan – Focus on running, strength, and transitions.
✅ Dial in your mindset – Be prepared to push through discomfort.
✅ Get the right gear – Elite 1.0 is built for the race.
🚀 Paladin is waiting. Are you ready to step up?
🛒 Gear up with Elite 1.0
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